Psychology graduate from Kiangan, Ifugao bags awards at 3rd International Authors' Summit

Kiangan, Ifugao – Gracelyn Joy C. Taguiling, a 22-year-old native of Kiangan, Ifugao, made waves at the 3rd International Authors' Summit with her book, “My Anxious Mind: Anxiety Free-living - Your Roadmap to Natural Belief.”

Representing the province of Ifugao, Taguiling, a Bachelor of Science in Psychology graduate from Ifugao State University, captivated audiences and judges alike with her unique approach to addressing anxiety.

The book, she described, serves as a comprehensive guide for individuals grappling with anxiety, offering an alternative perspective on anxiety treatment that extends beyond medication.

Taguiling's aim is to empower readers, providing practical strategies to manage anxiety while raising awareness about the potential side effects and limitations of traditional anxiety medication.

Her evidence-based techniques for anxiety reduction aim to foster a more compassionate dialogue around mental health, challenging the stigma attached to anxiety.

Her work earned her numerous accolades at the summit. She secured the championship in the Book of the Year Award in the Mental Health category, claimed the 7th spot in the Ultimate Book of the Year, and emerged as the champion for the Facebook Choice Award.

Expressing her gratitude and acknowledging the collective support that propelled her success, Taguiling humbly credited her achievements to the support and encouragement of her audience. She extended appreciation to those who believed in her and played pivotal roles in completing the manuscript. Additionally, she expressed deep gratitude to a higher power for the wisdom and discipline that led to these unexpected accolades.

Taguiling's success resonated not only as a personal triumph but also as a crucial step toward raising awareness about mental health issues, particularly anxiety.

Her book, slated for release soon, promises to provide a transformative perspective on managing anxiety, fostering empathy, and challenging societal stigmas surrounding mental health.

For further inquiries or to reserve a copy, interested individuals are encouraged to reach out via private message through her social media account, https://www.facebook.com/JoyaGirl.03 .