“Eat wisely, live longer”: OPHO-Kalinga nutrition coordinator Dacio reminds public to make healthier food choices
TABUK CITY, Kalinga – As Kalinga joins the nationwide observance of the 52nd National Nutrition Month this July, Office of the Provincial Health Officer (OPHO)-Kalinga Provincial Nutrition Program Coordinator Kristel Gail B. Dacio urged the public to become wiser in choosing the food they eat every day, stressing that healthy eating is one of the keys to living a longer and healthier life. In an interview with Guru Press Cordillera on July 1, 2026, Dacio underscored that this
Grace Soriano
26 minutes ago2 min read
Life-or-death skills: 51 Kalinga cops undergo CPR training to save cardiac arrest victims
TABUK CITY, Kalinga – Fifty-one Philippine National Police (PNP) personnel in Tabuk City underwent hands-only Cardiopulmonary Resuscitation (CPR) and Basic Life Support (BLS) training on July 1 as Kalinga joined the regionwide kick-off of CPR Month in preparation for the observance of National CPR Day on July 17. The activity, initiated and funded by the Department of Health–Cordillera Center for Health Development (DOH-CAR) and conducted by the Office of the Provincial Healt
Grace Soriano
29 minutes ago3 min read
River outing turns tragic: Five bakeshop workers went for a river swim in Bontoc—two never made it home
Bontoc, Mountain Province – A day meant for rest and fellowship among co-workers ended in tragedy after two employees of a local bakeshop drowned and were later found dead on Tuesday, June 30, in the Aghkuyo River in Bontoc, Mountain Province. The victims were identified by authorities as Jeremiah Binan Guing-oy, 25, of Poblacion, Mankayan, Benguet, and Jacob Ting Tan, 38, of Middle Quirino Hill, Baguio City. Victims went missing during picnic According to a report from the B

Mark Moises Calayan
1 hour ago2 min read
From overcrowding to hope: How a new classroom is changing the future of young learners in Apayao
FEATURE Santa Marcela, Apayao — For many children in remote communities, a classroom is more than four walls and a roof. It is where dreams begin, confidence grows, and opportunities take shape. For the learners of Nueva Elementary School (NES) in Santa Marcela, Apayao, that dream became a reality on June 26 with the inauguration and turnover of a newly completed Classroom ng Pag-asa—a learning space that promises not only greater comfort but also renewed hope for hundreds of

Lorraine Bacullo
1 hour ago3 min read
Heroic rescue ends in tragedy: Miner tried to save friend from electrocution—both never made it out alive
Itogon, Benguet – What began as an act of courage inside a mine tunnel in Itogon, Benguet, ended in tragedy after a rescue attempt claimed the lives of two miners due to electrocution. The incident reportedly occurred last week at Sitio Camp 2, Barangay Virac, where two miners were electrocuted while working inside an underground tunnel. According to the Itogon Municipal Police Station, as cited by local media outlets, a 38-year-old miner was taking a break inside the tunnel

Mark Moises Calayan
9 hours ago1 min read
No senior left behind: Tinglayan pushes local pension for elderly left out of DSWD aid
Tinglayan, Kalinga – With many elderly residents still not included in the national government's social pension program, the joint councils of Tinglayan are pushing for the establishment of a Municipal Pension Program to provide financial assistance to indigent senior citizens and strengthen social protection for the municipality's elderly population. The Municipal Council for the Protection of Children (MCPC), Local Council Against Trafficking and Violence Against Women and

Tinglayan LGU
10 hours ago2 min read
Dog meat controversy sparks surprise raids; Baguio eatery freezers come up clean
Baguio City – Authorities in Baguio City conducted surprise inspections of eateries in areas previously associated with the illegal dog meat trade and found no prohibited meat products inside their freezers. The Baguio City Meat and Fish Task Force carried out the operation on June 25 as part of its continuing enforcement of food safety and animal welfare laws. According to the city's Public Order and Safety Division (POSD), the surprise inspection covered food establishments

Mark Moises Calayan
21 hours ago2 min read
28-year-old soldier nabbed after firing shots outside brother-in-law's home in Claveria, Cagayan
Claveria, Cagayan – A 28-year-old member of the Philippine Army, who is expected to uphold the law and protect communities, was arrested following an alleged shooting incident outside his brother-in-law's residence in Claveria, Cagayan. The suspect, identified only by the alias "Bugoy," was apprehended by personnel of the Claveria Municipal Police Station with the assistance of the Quick Reaction Team of the 2nd Cagayan Provincial Mobile Force Company, police said. According

Mark Moises Calayan
21 hours ago2 min read
"Talaga daytoy panagbarikada ti ultimo remedyomin": Mankayan residents revive barricade to oppose renewed mining exploration
Mankayan, Benguet – The people of Bulalacao and Guinaoang in Mankayan, Benguet, have stood watch over a simple community barricade they established nearly a year ago to protect their ancestral domain from mining activities. The barricade is made not only of wood and rope but also of years of frustration, unanswered petitions, and the growing belief that if they do not protect their ancestral land themselves, no one else will. First established in October last year, the barric

Mark Moises Calayan
21 hours ago3 min read
39th Cordillera Month: No double taxation under Cordillera autonomy, officials assure
Tabuk City, Kalinga – Provincial Administrator Teddy Gullay said the proposed Cordillera Autonomous Region Bill, or House Bill No. 6981, includes safeguards to ensure that the regional government will not impose taxes already being collected by local government units. The clarification was made during the regular flag-raising ceremony on June 29 at the Kalinga Sports Center in Bulanao, where Gullay shared key points discussed during the Multistakeholder Forum on the proposed

Lorraine Bacullo
21 hours ago3 min read
Gibo heads to Kalinga; Provincial gov’t set to spotlight resilience and progress
Tabuk City, Kalinga – The Provincial Government of Kalinga, led by Governor James S. Edduba, has begun preparations for the July 9 visit of Department of National Defense (DND) Secretary Gilberto Teodoro Jr., with provincial officials eyeing the alignment of several major July observances to maximize resources and highlight the province's disaster resilience and development initiatives. During the Management Committee meeting on June 29 at the New Conference Hall in Bulanao,

Lorraine Bacullo
21 hours ago2 min read
First DECS-CAR Regional Director, WWII veteran from Ifugao dies at 100Lorraine Bacullo
Kiangan, Ifugao – After a century of devoted service to his community and the nation, Pedro Dinaon Indunan, Kiangan's last surviving World War II veteran and the first Regional Director of the former Department of Education, Culture and Sports–Cordillera Administrative Region (DECS-CAR), passed away at the age of 100. Only a month before what would have been his 101st birthday, Indunan's death marked the end of a remarkable life dedicated to patriotism, education, and public

Lorraine Bacullo
21 hours ago2 min read
Cagayan beauty from Ballesteros town bags Miss Philippines Earth 2026 crown
Ballesteros, Cagayan – A proud daughter of Ballesteros, Cagayan, brought honor to her hometown after Rina Andrea Delos Santos was crowned Miss Philippines Earth 2026 during the pageant's grand coronation held at the Malitbog Cultural Center in Bukidnon on June 27. Miss Philippines Earth is one of the country's premier beauty pageants, promoting environmental awareness, sustainability, and climate action. The 26th edition carried the theme of transforming "love in action" into

Mark Jordan Bomogao
1 day ago2 min read
Apayao wildlife survey reveals rich amphibian, reptile diversity; underscores need for protection
Luna, Apayao – A recent wildlife survey in Apayao has underscored the need to protect the province's often-overlooked amphibians and reptiles after documenting a diverse range of species that play a vital role in maintaining healthy ecosystems. Amphibians and reptiles are cold-blooded vertebrates that contribute significantly to ecological balance. They serve as both predators and prey, help control insect and rodent populations, contribute to nutrient cycling, and act as imp

Mark Jordan Bomogao
1 day ago1 min read
Fish kill in Aguinaldo, Ifugao: Dry spell wipes out thousands of Tilapia; Farmers plead for assistance
Hingyon, Ifugao – Just days after thousands of market-ready tilapia died in fish cages at Magat Dam in Isabela due to prolonged hot weather, low water levels, and depleted dissolved oxygen, a similar incident has now struck Aguinaldo, Ifugao. Aguinaldo is known for its thriving freshwater fish cage industry, which provides livelihood to many local residents and contributes significantly to the municipality's aquaculture production. The incident has dealt a heavy blow to local

Mark Moises Calayan
1 day ago2 min read

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